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Fierce Confidence

I am more likely to look after a body I care for and appreciate rather than one I hate. I used to aspire to some unrealistic expectations for my body, I would hide it and hate it and want it to change. But you can't hate your body into changing it You can appreciate all it does A body I hate I'm not going to feed it well, I'll eat crap and be upset that I ate all the crisps, but a body I love can still have crisps but also a whole range of colours and tastes that will make it feel good Today I had on new shorts and my thighs wanted to escape them 😂 but instead of being pissed off and grumpy that my legs are bigger I am embracing my strong legs, how they carry me through the day and allow me to have mad adventures Plus cool new shorts 😎

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