Core Fitness
 

GROUP FITNESS

Online classes 

Four different sessions each week to get you moving, sweating and feeling great 

Join in the class live or get a copy of the recording and fit the session in when in works for you

Suitable for all. No session is 'too hard' or 'too much' for anyone. 

Current sessions

Monday 8am: Fierce 30 min Zoom session

Wednesday: 7pm - 55min Bootcamp at Fitness Focus Gym, Clavering 

Friday 8am: Strong - 30min Zoom Session

Saturday 8am: 55 min Bootcamp at Bentfield Bower 

 

Group Training Costs

Single 30 minute session £3

block of 10 sessions £25

Single 55 minute session £7

Block of 10 sessions £60

Fiercepic (3).png

FIERCE

Designed to get your heart rate up and your body moving. No equipment needed in this HIIT inspired workout

bootcamp (1).png

BOOTCAMP

A mix of cardio and strength using both bodyweight and equipment based exercises

strong.png

STRONG

Get Strong with a class designed to get your muscles working hard. Equipment needed (dumbbells or cans)